• Main Office: 0034 952 661 174
  • Sales Office: 0034 952 569 094
  • Sitios:
  • facebook2
  • Fitness

  • Cardio Room

  • Tennis

  • Paddel

  • Swimming

  • Infantil

  • Members

Activities for members and external
Fitness

For a healthy lifestyle

Now get your health and wellness goals is easier. Our team of skilled professionals are dedicated to provide you with personalised coaching, advising you on the most appropriate activities according to your physical fitness.


ACTIVITIES EXTRAS      
CHILDREN      
PILATES ZUMBA PADEL
TONINING LATIN DANCE TENIS
YOGA CHIKUNG FENCING
YOGA 90 min. FENCING FOR ADULTS
CAPOEIRA
SPINNING
YOGA
ABS

COMBAT BOXING


POWER TONE

Cardiovascular Room only members
Sala cardiovascular

For a healthy lifestyle

This room is equipped with machines for cardiovascular fitness and muscular exercise: treadmills, elliptical and recumbent bikes, rowboats and high quality vibrating platforms.

 

Cardio3_rojo

The team in the cardiovascular room are personal trainers or physical education graduates. They plan personalised programs to suit the user's physical characteristics and objectives.

Tennis for members and external
tomas_carson

Tennis School

DIRECTION

Thomas Karlsson began his career in the National Swedish Team with his fellow Swede, Stefan Edberg. A professional player since 1987, he has won numerous national and international titles from his junior days and has become a tennis veteran.

 

He is a Professional Trainer for the Swedish Tennis Federation, USPTR in America and he is on the Professional Registry of Spanish Tennis (RPT).


He trained for the Halland and Stockholm Tennis Federation in Sweden before leaving his home country and coming to Spain in 1991 to found his own School, which is now located at RESERVA DEL HIGUERON – SPORTS CLUB where he coaches players at all levels, including Professional ATP.


Training program

The tennis school at Reserva del Higueron Sport Club has several types of programs:

CHILDREN'S school
ADULT'S school
Competition school
LEVELS LEVEL High quality facilities
Beginner
Beginner
Intermediate Intermediate
High quality facilities
Avanced Avanced


Weekends, weekly or seasonal rates
LESSONS LESSONS
From 4 years in pre-school groups
Private
Intensive summer and winter Holiday camps
Homogeneous groups in levels
Groups Small groups

Training for competitions
TOURNAMENTS LEARNING
Game scenarius


PGames with instructors from intermediate and advanced levels




TENNIS COURT HIRE

Reserva del Higuerón Sport Club offers rental of our 2 tennis courts.

TIMETABLE: Monday to Sunday 9:00 to 23:00 h.

TENNIS COURT RESERVATION ON-LINE
OR BY CALLING 951 298 423

Paddel for members and external
Padel_RH

Paddle School

The members who form our excellent school join in groups or as individuals, regardless of their level of play. Thus, we have both highly competitive players and a large children's beginners group training with us at the same time. Thanks to our large staff of professional instructors, the school is able to provide our services at the high quality level that our customers demand.


TRAINING PROGRAM

The paddle school at Reserva del Higuerón Sport Club has several types of programs.

CHILDRENS school
ADULT'S school
Competition school
LEVELS LEVELS High quality facilities
Beginner
Beginner
Intermediate Intermediate
High quality facilities
Avanced Avanced


Weekends, weekly or seasonal rates
LESSONS LESSONS
From 4 years in pre-school groups
Private
Intensive summer and winter Holiday camps
Homogeneous groups in levels
Groups Small groups

Training for competitions
TOURNAMENT LEARNING
Game scenarius


Games with instructors from intermediate and advanced levels



PADDLE TENNIS COURT HIRE

Reserva del Higuerón Sport Club offers rental of our 11 paddle tennis courts.

OPENING HOURS: Monday to Sunday from 9:00 to 23:00 h.

PADDLE TENNIS COURT RESERVATION ON-LINE
OR BY CALLING 951 298 423


protour

Paddle See Protour Pádel Protour

RESERVA DEL HIGUERON – SPORT CLUB is one of the most prestigious paddle tennis venues at an international level, host since 2004 of one of the most important world class tournaments in the sport of paddle tennis.

Swimming for members and external
natacion

Swimming School

The heated pool in the Reserva del Higuerón Sport Club is 25 meters long, 8 feet wide and consists of 4 lanes. There is also a sports rehabilitation lane, where you can enjoy free swim time and swimming lessons for children and adults held at different times every day of the week.


CHILDREN'S SWIMMING (From 3 years)

All activities are carnet out in structured lessons complemented with games, which ensures that children will want to go, especially the younger ones.

GROUP 0: Beginner Level.
GROUP 1: Intermediate Level.
GROUP 2: Advanced Level.

CUALIDADES


Mejora la coordinación, el equilibrio, y el conocimiento del espacio. Es beneficioso para la condición cardiovascular y por lo tanto, mejora la resistencia del niño. Incrementa la fuerza gracias a los ejercicios musculares, dando origen a un desarrollo temprano de las habilidades psicomotrices. Amplia la capacidad de su sistema respiratorio y la regulación adecuada a su circulación sanguínea.


ADULT SWIM


Lessons are taught in small groups adapted to everyone's physical condition and level.


FREE SWIM


If you like swimming, you can come to practice at convenient times in the Reserva del Higuerón Sport Club.

Actividades para niños
infantil_reservadelhigueron

Actividades, Ludoteca, campamentos... 

Los chicos tienen un lugar importante en Reserva del Higuerón Sport Club, y disponen de clases de Natación, Pádel, Tenis, y Actividades de Sala (Esgrima, Capoeira, Yoga, Zumba…)

• Natación.         
• Servicio de Ludoteca.
• Pádel.
• Campamentos de :
• Tenis.
     Navidad.
• Esgrima.
     Semana Blanca.
• Capoeira.
     Semana Santa.
• Yoga.
     Verano.
• Zumba
• Piscina Exterior y Snack-Bar.

La Ludoteca es un espacio especial donde se organizan, durante la semana y fin de semana, actividades de entretenimiento y deporte para que los más pequeños se diviertan al cuidado de profesionales, mientras los papás disponen de tiempo libre.

Asimismo, en Navidad, Semana Blanca, Semana Santa y Verano, Reserva del Higuerón organiza Campamentos lúdico-deportivos para chicos/as de hasta 12 años.

For a healthy lifestyle

 

Abonado SpaGold Spa Member

Sign up as a GOLD SPA member and enjoy our HYDRO-NAGOMI circuit, indoor and outdoor pools, free paddle-tennis courts and gym (From Monday to Friday free of charge until 6 p.m. All day on weekend).

Besides, you can benefit from discounts in the hair salon, treatments and massages, games room, paddle, tennis and other Club activities.

Abonado SportGold Sport Club Member

Sign up as a GOLD SPORT CLUB member and enjoy the gym and its activities, outdoor pool and free paddle-tennis courts (From Monday to Friday free of charge until 6 p.m. All day on weekend).

You can also benefit from discounts in the HYDRO-NAGOMI circuit, hair salon, treatments and massage, games room, paddle, tennis and other Club activities.

Abonado PlatinumPlatinum Member

Sign up as a PLATINUM member and enjoy all our installations with your family. Installations are open 365 days a year: HYDRO-NAGOMI circuit, indoor and outdoor pools, paddle-tennis courts (From Monday to Friday free of charge until 6 p.m. All day on weekend) and gym including all gym activities.

You can also benefit from discounts in all our activities, services and therapies as well as hair salon, treatments and massage, game area, paddle, tennis and other Club activities.

Reserva del Higuerón Sport Club y Nagomi Spa

El Complejo Reserva del Higuerón Sport Club y Nagomi Spa es un espacio concebido para que sus miembros y amigos disfruten de un amplio espectro de actividades relacionadas con el ocio, el deporte, el relax, la salud y la belleza. Todo ello, en un ambiente exclusivo, relajado, cuidado, y a la vez familiar.

Sus instalaciones permanecen abiertas los 365 días del año, y dispone de una gran amplitud horaria que va desde las 08:00h. de la mañana a las 23:00h. por la noche, y que aseguran la máxima comodidad de los usuarios.

Además, contamos con un equipo de profesionales altamente cualificados que han sido cuidadosamente seleccionados para atender y asesorar a nuestros clientes con la máxima eficacia.

Sport Club Reserva del Higuerón

Autopista Costa del Sol, salida 217 - Reserva del Higuerón

Avenida del Higuerón nº48. Benalmádena, 29639 Málaga (España)

Tel.: (0034) 951 295 423 • Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Web: www.reservadelhigueron.com

You are here: Sport Club